{"id":959,"date":"2026-02-10T19:04:22","date_gmt":"2026-02-10T12:04:22","guid":{"rendered":"https:\/\/nghienchaybo.com\/blog\/?p=959"},"modified":"2026-02-10T20:43:20","modified_gmt":"2026-02-10T13:43:20","slug":"htr-challenge-chay-don-tet-2026","status":"publish","type":"post","link":"https:\/\/nghienchaybo.com\/blog\/2026\/02\/10\/htr-challenge-chay-don-tet-2026\/","title":{"rendered":"\ud83e\udde7 CHALLENGE \u201cCH\u1ea0Y \u0110\u00d3N T\u1ebeT 2026\u201d \u2013 HTR"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p>Theo truy\u1ec1n th\u1ed1ng ngh\u1ec9 T\u1ebft h\u00e0ng n\u0103m, <strong>H\u00e0 T\u0129nh Runners<\/strong> ph\u00e1t \u0111\u1ed9ng challenge <strong>\u201cCh\u1ea1y \u0111\u00f3n T\u1ebft \u2013 Gi\u1eefd\u00e1ng cu\u1ed1i n\u0103m\u201d<\/strong> nh\u1eb1m duy tr\u00ec th\u00f3i quen v\u1eadn \u0111\u1ed9ng, n\u00e2ng cao th\u1ec3 l\u1ef1c v\u00e0 k\u1ebft n\u1ed1i c\u00e1c th\u00e0nh vi\u00ean trong d\u1ecbp T\u1ebft.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u23f0 TH\u1edcI GIAN<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Th\u1eddi gian di\u1ec5n ra<\/strong>: 14 ng\u00e0y<br>\ud83d\udcc5 T\u1eeb <strong>14\/02\/2026 \u2013 28\/02\/2026<\/strong><\/li>\n\n\n\n<li><strong>Th\u1eddi gian \u0111\u0103ng k\u00fd<\/strong>: T\u1eeb nay \u0111\u1ebfn h\u1ebft <strong>13\/02\/2026<\/strong><\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\ud83c\udfaf M\u1ee4C \u0110\u00cdCH<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Duy tr\u00ec th\u00f3i quen ch\u1ea1y b\u1ed9 trong k\u1ef3 ngh\u1ec9 T\u1ebft<\/li>\n\n\n\n<li>T\u0103ng c\u01b0\u1eddng s\u1ee9c b\u1ec1n, th\u1ec3 l\u1ef1c (\u0111\u1eb7c bi\u1ec7t ph\u00f9 h\u1ee3p v\u1edbi ng\u01b0\u1eddi m\u1edbi ch\u1ea1y)<\/li>\n\n\n\n<li>T\u1ea1o s\u00e2n ch\u01a1i k\u1ebft n\u1ed1i \u2013 h\u1ed7 tr\u1ee3 \u2013 \u0111\u1ed9ng vi\u00ean tinh th\u1ea7n gi\u1eefa c\u00e1c th\u00e0nh vi\u00ean HTR<\/li>\n\n\n\n<li>Lan t\u1ecfa tinh th\u1ea7n th\u1ec3 thao t\u00edch c\u1ef1c \u0111\u1ea7u n\u0103m m\u1edbi<\/li>\n\n\n\n<li>Khuy\u1ebfn kh\u00edch chia s\u1ebb h\u00ecnh \u1ea3nh\/video h\u00e0nh tr\u00ecnh ch\u1ea1y tr\u00ean <strong>Group HTR \u2013 H\u00e0 T\u0129nh Runners<\/strong> \ud83d\udcf8\ud83c\udfa5<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\ud83d\udccc \u0110I\u1ec0U KI\u1ec6N &amp; QUY \u0110\u1ecaNH<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Qu\u00e3ng \u0111\u01b0\u1eddng t\u1ed1i thi\u1ec3u: <strong>3 km\/l\u1ea7n ch\u1ea1y<\/strong><\/li>\n\n\n\n<li>M\u1ed7i ng\u01b0\u1eddi \u0111\u01b0\u1ee3c ghi nh\u1eadn t\u1ed1i \u0111a <strong>2 ho\u1ea1t \u0111\u1ed9ng\/ng\u00e0y<\/strong><\/li>\n\n\n\n<li><strong>Split pace h\u1ee3p l\u1ec7<\/strong>:<\/li>\n\n\n\n<li>Road: t\u1eeb <strong>3\u201900 \u2013 10\u201900 \/km<\/strong><\/li>\n\n\n\n<li>Trail c\u00f3 gain \u2265 300m: ch\u1ea5p nh\u1eadn t\u1edbi <strong>15\u201900 \/km<\/strong><\/li>\n\n\n\n<li>Th\u1eddi gian d\u1eebng t\u1ed1i \u0111a: <strong>30 ph\u00fat\/tracklog<\/strong><\/li>\n\n\n\n<li>Ch\u1ec9 t\u00ednh <strong>ch\u1ea1y ngo\u00e0i tr\u1eddi<\/strong>, kh\u00f4ng t\u00ednh ch\u1ea1y m\u00e1y<\/li>\n\n\n\n<li>Ho\u1ea1t \u0111\u1ed9ng ph\u1ea3i c\u00f3 <strong>GPS + b\u1ea3n \u0111\u1ed3 r\u00f5 r\u00e0ng<\/strong>, Strava \u0111\u1ec3 <strong>Public (Everyone)<\/strong><\/li>\n<\/ul>\n\n\n\n<p><strong>Kh\u00f4ng ch\u1ea5p nh\u1eadn<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Manual input<\/li>\n\n\n\n<li>Ho\u1ea1t \u0111\u1ed9ng share t\u1eeb t\u00e0i kho\u1ea3n kh\u00e1c<\/li>\n\n\n\n<li>Tracklog l\u1ed7i GPS, split pace b\u1ea5t th\u01b0\u1eddng<\/li>\n<\/ul>\n\n\n\n<p>BTC c\u00f3 quy\u1ec1n <strong>lo\u1ea1i k\u1ebft qu\u1ea3<\/strong> &amp; <strong>kh\u00f4ng trao gi\u1ea3i<\/strong> n\u1ebfu ph\u00e1t hi\u1ec7n gian l\u1eadn.<br>Trong m\u1ecdi tr\u01b0\u1eddng h\u1ee3p tranh ch\u1ea5p, <strong>quy\u1ebft \u0111\u1ecbnh cu\u1ed1i c\u00f9ng thu\u1ed9c v\u1ec1 BTC<\/strong>.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\ud83c\udfc6 GI\u1ea2I TH\u01af\u1edeNG<\/h4>\n\n\n\n<p><strong>\ud83d\udd25 \u0110\u1ed3ng \u0111\u1ed9i<\/strong><br>Top 3 Team c\u00f3 <strong>t\u1ed5ng km nhi\u1ec1u nh\u1ea5t<\/strong><\/p>\n\n\n\n<p><strong>\ud83d\udd25 C\u00e1 nh\u00e2n<\/strong><br>Top 10 Nam &amp; Top 10 N\u1eef c\u00f3 <strong>t\u1ed5ng km cao nh\u1ea5t<\/strong><\/p>\n\n\n\n<p><strong>\ud83d\udd25 Truy\u1ec1n c\u1ea3m h\u1ee9ng<\/strong><br>B\u00e0i vi\u1ebft truy\u1ec1n c\u1ea3m h\u1ee9ng c\u00f3 <strong>t\u01b0\u01a1ng t\u00e1c cao nh\u1ea5t<\/strong> (like\/share)<br>N\u1ed9i dung li\u00ean quan \u0111\u1ebfn: HTR, Challenge \u201cCh\u1ea1y \u0111\u00f3n T\u1ebft\u201d, kinh nghi\u1ec7m ch\u1ea1y b\u1ed9 \/ nh\u00e2n v\u1eadt truy\u1ec1n c\u1ea3m h\u1ee9ng<\/p>\n\n\n\n<p><strong>\ud83c\udf81 Gi\u1ea3i b\u1ed1c th\u0103m may m\u1eafn<\/strong> sau challenge<\/p>\n\n\n\n<p>\u26a0\ufe0f <em>Gi\u1ea3i th\u01b0\u1edfng c\u00f3 th\u1ec3 thay \u0111\u1ed5i, b\u1ed5 sung t\u00f9y theo s\u1ed1 l\u01b0\u1ee3ng ng\u01b0\u1eddi tham gia &amp; nh\u00e0 t\u00e0i tr\u1ee3.<\/em><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u26a1 PH\u1ea0T<\/h4>\n\n\n\n<p><strong>Top 3 Team ch\u1ea1y \u00edt nh\u1ea5t<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>H\u1ea1ng 1: <strong>50k\/th\u00e0nh vi\u00ean<\/strong><\/li>\n\n\n\n<li>H\u1ea1ng 2: <strong>60k\/th\u00e0nh vi\u00ean<\/strong><\/li>\n\n\n\n<li>H\u1ea1ng 3: <strong>70k\/th\u00e0nh vi\u00ean<\/strong><\/li>\n\n\n\n<li>Th\u00e0nh vi\u00ean kh\u00f4ng \u0111\u1ea1t <strong>100km<\/strong> sau challenge: <strong>100k<\/strong><\/li>\n\n\n\n<li>Th\u00e0nh vi\u00ean <strong>3 ng\u00e0y li\u00ean ti\u1ebfp kh\u00f4ng ch\u1ea1y<\/strong>: <strong>100k<\/strong><\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\ud83d\udce3 G\u00d3P \u00dd &amp; KHI\u1ebeU N\u1ea0I<\/h4>\n\n\n\n<p>BTC ti\u1ebfp nh\u1eadn m\u1ecdi g\u00f3p \u00fd, khi\u1ebfu n\u1ea1i li\u00ean quan \u0111\u1ebfn d\u1eef li\u1ec7u &amp; k\u1ebft qu\u1ea3.<br>Trong tr\u01b0\u1eddng h\u1ee3p c\u00f3 b\u1ea5t \u0111\u1ed3ng, <strong>quy\u1ebft \u0111\u1ecbnh cu\u1ed1i c\u00f9ng thu\u1ed9c v\u1ec1 BTC<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Theo truy\u1ec1n th\u1ed1ng ngh\u1ec9 T\u1ebft h\u00e0ng n\u0103m, H\u00e0 T\u0129nh Runners ph\u00e1t \u0111\u1ed9ng challenge \u201cCh\u1ea1y \u0111\u00f3n T\u1ebft \u2013 Gi\u1eefd\u00e1ng cu\u1ed1i n\u0103m\u201d nh\u1eb1m duy tr\u00ec th\u00f3i quen v\u1eadn \u0111\u1ed9ng, n\u00e2ng cao th\u1ec3 l\u1ef1c v\u00e0 k\u1ebft n\u1ed1i c\u00e1c th\u00e0nh vi\u00ean trong d\u1ecbp T\u1ebft. \u23f0 TH\u1edcI GIAN \ud83c\udfaf M\u1ee4C \u0110\u00cdCH \ud83d\udccc \u0110I\u1ec0U KI\u1ec6N &amp; &#8230; <\/p>\n<div><a class=\"more-link bs-book_btn\" href=\"https:\/\/nghienchaybo.com\/blog\/2026\/02\/10\/htr-challenge-chay-don-tet-2026\/\">Read More<\/a><\/div>\n","protected":false},"author":1,"featured_media":961,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[50,49],"tags":[],"class_list":["post-959","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-giai-chay-online-mien-phi","category-tao-giai-chay-bo-online"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/nghienchaybo.com\/blog\/wp-content\/uploads\/2026\/02\/htr-tet-2026.jpeg?fit=1536%2C1024&ssl=1","jetpack_sharing_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/nghienchaybo.com\/blog\/wp-json\/wp\/v2\/posts\/959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nghienchaybo.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nghienchaybo.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nghienchaybo.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nghienchaybo.com\/blog\/wp-json\/wp\/v2\/comments?post=959"}],"version-history":[{"count":1,"href":"https:\/\/nghienchaybo.com\/blog\/wp-json\/wp\/v2\/posts\/959\/revisions"}],"predecessor-version":[{"id":960,"href":"https:\/\/nghienchaybo.com\/blog\/wp-json\/wp\/v2\/posts\/959\/revisions\/960"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nghienchaybo.com\/blog\/wp-json\/wp\/v2\/media\/961"}],"wp:attachment":[{"href":"https:\/\/nghienchaybo.com\/blog\/wp-json\/wp\/v2\/media?parent=959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nghienchaybo.com\/blog\/wp-json\/wp\/v2\/categories?post=959"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nghienchaybo.com\/blog\/wp-json\/wp\/v2\/tags?post=959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}