{"id":842,"date":"2025-01-05T14:49:42","date_gmt":"2025-01-05T07:49:42","guid":{"rendered":"https:\/\/nghienchaybo.com\/blog\/?p=842"},"modified":"2025-01-05T14:56:24","modified_gmt":"2025-01-05T07:56:24","slug":"htr-challenge-chay-don-tet-2025","status":"publish","type":"post","link":"https:\/\/nghienchaybo.com\/blog\/2025\/01\/05\/htr-challenge-chay-don-tet-2025\/","title":{"rendered":"HTR CHALLENGE \u201cCH\u1ea0Y \u0110\u00d3N T\u1ebeT\u201d 2025"},"content":{"rendered":"\n

CHALLENGE 06\/01\/2025 – 02\/02\/2025 \u201cCH\u1ea0Y \u0110\u00d3N T\u1ebeT\u201d <\/strong><\/p>\n\n\n\n

Link b\u1ea3n x\u1ebfp h\u1ea1ng: https:\/\/nghienchaybo.com\/team-event-dashboard\/htr-challenge-chay-don-tet-2025<\/a><\/p>\n\n\n\n

M\u1ee5c \u0111\u00edch:<\/strong> N\u1ed1i ti\u1ebfp th\u00e0nh c\u00f4ng c\u1ee7a \u201cM\u00f9a h\u00e8 r\u1ef1c r\u1ee1\u201d<\/em> \u2013 sau challenge m\u00f9a h\u00e8 HTR \u0111\u00e3 c\u00f3 th\u00eam r\u1ea5t nhi\u1ec1u elite ultraroad, v\u00e0 th\u00e0nh t\u00edch c\u1ee7a th\u00e0nh vi\u00ean c\u0169ng ti\u1ebfn b\u1ed9 \u0111\u00e1ng k\u1ec3. <\/p>\n\n\n\n

Theo truy\u1ec1n th\u1ed1ng ngh\u1ec9 T\u1ebft h\u00e0ng n\u0103m, HTR \u2013 H\u00e0 T\u0129nh Runners ph\u00e1t \u0111\u1ed9ng challenge \u201cgi\u1eef d\u00e1ng\u201d cu\u1ed1i n\u0103m chu\u1ea9n b\u1ecb \u0111\u00f3n T\u1ebft. <\/p>\n\n\n\n

Challenge s\u1ebd di\u1ec5n ra 28 ng\u00e0y 06\/01\/2025 – 02\/02\/2025 \u2026 Th\u1eed th\u00e1ch k\u00e9o d\u00e0i trong 28 ng\u00e0y s\u1ebd gi\u00fap c\u00e1c th\u00e0nh vi\u00ean d\u1ea7n d\u1ea7n t\u0103ng c\u01b0\u1eddng th\u1ec3 l\u1ef1c v\u00e0 s\u1ee9c b\u1ec1n. Vi\u1ec7c ch\u1ea1y \u0111\u1ec1u \u0111\u1eb7n s\u1ebd gi\u00fap c\u1ea3i thi\u1ec7n kh\u1ea3 n\u0103ng ch\u1ecbu \u0111\u1ef1ng v\u00e0 hi\u1ec7u qu\u1ea3 ch\u1ea1y, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u ho\u1eb7c ch\u01b0a c\u00f3 th\u00f3i quen ch\u1ea1y l\u00e2u d\u00e0i. Th\u1eed th\u00e1ch n\u00e0y kh\u00f4ng ch\u1ec9 l\u00e0 cu\u1ed9c \u0111ua c\u00e1 nh\u00e2n m\u00e0 c\u00f2n l\u00e0 c\u01a1 h\u1ed9i \u0111\u1ec3 c\u00e1c th\u00e0nh vi\u00ean trong c\u00e2u l\u1ea1c b\u1ed9 k\u1ebft n\u1ed1i, h\u1ed7 tr\u1ee3 v\u00e0 \u0111\u1ed9ng vi\u00ean nhau. <\/p>\n\n\n\n

Khuy\u1ebfn kh\u00edch c\u00e1c th\u00e0nh vi\u00ean chia s\u1ebb h\u00ecnh \u1ea3nh ho\u1eb7c video v\u1ec1 h\u00e0nh tr\u00ecnh ch\u1ea1y c\u1ee7a m\u00ecnh tr\u00ean Group HTR \u2013 H\u00e0 T\u0129nh Runners.  <\/p>\n\n\n\n

S\u1ed1 l\u01b0\u1ee3ng d\u1ef1 ki\u1ebfn 10 Team<\/strong>: m\u1ed7i team 10 mem ho\u1eb7c h\u01a1n t\u00f9y s\u1ed1 l\u01b0\u1ee3ng. Th\u00e0nh vi\u00ean s\u1ebd \u0111\u0103ng k\u00ed s\u1ed1 km d\u1ef1 ki\u1ebfn h\u00e0ng tu\u1ea7n \u0111\u1ec3 Ban t\u1ed5 chim s\u1eafp \u0111\u00fang chu\u1ed3ng. <\/p>\n\n\n\n

\u1ee8ng d\u1ee5ng ch\u1ea1y b\u1ed9<\/strong>: C\u00e1c th\u00e0nh vi\u00ean c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng c\u00e1c \u1ee9ng d\u1ee5ng nh\u01b0 Strava, Garmin \u0111\u1ec3 theo d\u00f5i v\u00e0 chia s\u1ebb k\u1ebft qu\u1ea3 ch\u1ea1y m\u1ed7i ng\u00e0y. <\/p>\n\n\n\n

Th\u1eddi gian \u0111\u0103ng k\u00ed<\/strong>: 29\/12\/2024 – 04\/01\/2025<\/p>\n\n\n\n

Chi ph\u00ed tham gia: 100k\/mem. <\/p>\n\n\n\n

H\u01b0\u1edbng d\u1eabn tham gia gi\u1ea3i:<\/strong> ph\u1ed5 bi\u1ebfn sau khi l\u1eadp Team<\/p>\n\n\n\n

\u0110i\u1ec1u ki\u1ec7n:<\/strong> <\/p>\n\n\n\n

– Qu\u00e3ng \u0111\u01b0\u1eddng ch\u1ea1y b\u1ed9 t\u1ed1i thi\u1ec3u 3km. V\u00e0 m\u1ed7i ng\u01b0\u1eddi tham gia \u0111\u01b0\u1ee3c ghi nh\u1eadn t\u1ed1i \u0111a 2 l\u1ea7n \/ 1 ng\u00e0y (t\u1ed1i \u0111a 2 tracklog \u0111\u01b0\u1ee3c ghi nh\u1eadn). <\/p>\n\n\n\n

– Th\u1eddi gian ngh\u1ec9 ko qu\u00e1 30 ph\u00fat<\/p>\n\n\n\n

– Ho\u1ea1t \u0111\u1ed9ng ph\u1ea3i c\u00f3 v\u1eadn t\u1ed1c trung b\u00ecnh trong t\u1eebng Km (Split Pace): T\u1eeb 3 ph\u00fat \u0111\u1ebfn 10 ph\u00fat\/1km. N\u1ebfu ch\u1ea1y trail v\u1edbi gain t\u1ed5ng t\u1eeb 300m, ch\u1ea5p nh\u1eadn split pace t\u1edbi 12 ph\u00fat\/1km.<\/p>\n\n\n\n

– Ch\u1ec9 t\u00ednh nh\u1eefng l\u01b0\u1ee3t ch\u1ea1y b\u1ed9 ngo\u00e0i tr\u1eddi. Kh\u00f4ng t\u00ednh ch\u1ea1y b\u1ed9 tr\u00ean m\u00e1y.<\/p>\n\n\n\n

– C\u00e1c k\u1ebft qu\u1ea3 ph\u1ea3i \u0111\u1ed3ng b\u1ed9 strava: tr\u01b0\u1edbc 24h h\u00e0ng ng\u00e0y.<\/p>\n\n\n\n

– K\u1ebft qu\u1ea3 s\u1ebd \u0111\u01b0\u1ee3c c\u1ed9ng d\u1ed3n trong th\u1eddi gian di\u1ec5n ra th\u1eed th\u00e1ch. <\/p>\n\n\n\n

– Qu\u00e3ng \u0111\u01b0\u1eddng c\u1ee7a m\u1ed9t ho\u1ea1t \u0111\u1ed9ng ph\u1ea3i \u0111\u01b0\u1ee3c \u0111o b\u1eb1ng thi\u1ebft b\u1ecb c\u00f3 GPS v\u00e0 th\u1ec3 hi\u1ec7n b\u1ea3n \u0111\u1ed3 khi k\u1ebft n\u1ed1i v\u1edbi Strava. K\u1ebft qu\u1ea3 Strava ph\u1ea3i \u1edf ch\u1ebf \u0111\u1ed9 c\u00f4ng khai (Everyone can see) trong su\u1ed1t th\u1eddi gian di\u1ec5n ra ch\u01b0\u01a1ng tr\u00ecnh.<\/p>\n\n\n\n

– Th\u1ec3 hi\u1ec7n b\u1ea3n \u0111\u1ed3 ho\u1ea1t \u0111\u1ed9ng r\u00f5 r\u00e0ng, kh\u00f4ng c\u00f3 d\u1ea5u hi\u1ec7u sai s\u1ed1 l\u1edbn do l\u1ed7i b\u1eaft s\u00f3ng GPS c\u1ee7a thi\u1ebft b\u1ecb di \u0111\u1ed9ng. C\u00e1c ho\u1ea1t \u0111\u1ed9ng ch\u1ea1y tr\u00ean m\u00e1y ho\u1eb7c c\u00e1c ho\u1ea1t \u0111\u1ed9ng kh\u00f4ng th\u1ec3 hi\u1ec7n b\u1ea3n \u0111\u1ed3 (map) r\u00f5 r\u00e0ng theo cung \u0111\u01b0\u1eddng s\u1ebd kh\u00f4ng \u0111\u01b0\u1ee3c c\u00f4ng nh\u1eadn v\u00e0 t\u00ednh l\u00e0 ph\u1ea1m quy.<\/p>\n\n\n\n

– C\u00e1c ho\u1ea1t \u0111\u1ed9ng \u0111\u01b0\u1ee3c nh\u1eadp k\u1ebft qu\u1ea3 th\u1ee7 c\u00f4ng b\u1eb1ng tay (manual input) ho\u1eb7c \u0111\u01b0\u1ee3c chia s\u1ebb (share) b\u1edfi ng\u01b0\u1eddi kh\u00e1c, ho\u1eb7c ghi nh\u1eadn cho nhi\u1ec1u t\u00e0i kho\u1ea3n kh\u00e1c nhau s\u1ebd kh\u00f4ng \u0111\u01b0\u1ee3c c\u00f4ng nh\u1eadn h\u1ee3p l\u1ec7.<\/p>\n\n\n\n

– Tr\u01b0\u1eddng h\u1ee3p ph\u00e1t hi\u1ec7n ra gian l\u1eadn, BTC s\u1ebd lo\u1ea1i b\u1ecf k\u1ebft qu\u1ea3 th\u00e0nh t\u00edch c\u00e1 nh\u00e2n c\u1ee7a v\u1eadn \u0111\u1ed9ng vi\u00ean trong \u0110\u1ed9i \u0111\u00f3.<\/p>\n\n\n\n

– C\u00e1c ho\u1ea1t \u0111\u1ed9ng c\u00f3 s\u1ef1 b\u1ea5t th\u01b0\u1eddng v\u1ec1 Split pace s\u1ebd b\u1ecb lo\u1ea1i b\u1ecf.<\/p>\n\n\n\n

– \u0110\u1ed1i v\u1edbi th\u00e0nh vi\u00ean: \u0110\u1ec1 cao gi\u00e1 tr\u1ecb ch\u00ednh tr\u1ef1c, c\u1ed1t l\u00f5i nghi\u00eam c\u1ea5m m\u1ecdi h\u00e0nh vi gian l\u1eadn. Ban t\u1ed5 ch\u1ee9c s\u1ebd th\u01b0\u1eddng xuy\u00ean ki\u1ec3m tra v\u00e0 b\u00e1o c\u00e1o BTC \u0111\u1ed1i v\u1edbi c\u00e1c h\u00ecnh th\u1ee9c nghi v\u1ea5n gian l\u1eadn v\u00e0 s\u1ebd c\u00f3 h\u00ecnh th\u1ee9c k\u1ef7 lu\u1eadt nghi\u00eam kh\u1eafc \u0111\u1ed1i v\u1edbi c\u00e1c th\u00e0nh vi\u00ean c\u00f3 h\u00e0nh vi gian l\u1eadn, kh\u00f4ng trung th\u1ef1c trong qu\u00e1 tr\u00ecnh tham gia Th\u1eed th\u00e1ch.<\/p>\n\n\n\n

– Ban T\u1ed5 ch\u1ee9c s\u1ebd ti\u1ebfn h\u00e0nh ki\u1ec3m tra ng\u1eabu nhi\u00ean ho\u1eb7c c\u00f3 ch\u1ee7 \u0111\u00edch \u0111\u1ed1i v\u1edbi th\u00e0nh t\u00edch c\u1ee7a m\u1ed9t s\u1ed1 v\u1eadn \u0111\u1ed9ng vi\u00ean tham gia Th\u1eed th\u00e1ch. N\u1ebfu ph\u00e1t hi\u1ec7n v\u1eadn \u0111\u1ed9ng vi\u00ean c\u00f3 h\u00e0nh vi gian l\u1eadn, Ban T\u1ed5 ch\u1ee9c c\u00f3 quy\u1ec1n h\u1ee7y k\u1ebft qu\u1ea3 c\u1ee7a v\u1eadn \u0111\u1ed9ng vi\u00ean \u0111\u00f3 v\u00e0 BTC c\u00f3 quy\u1ec1n kh\u00f4ng trao gi\u1ea3i cho \u0110\u1ed9i\/ v\u1eadn \u0111\u1ed9ng vi\u00ean c\u00f3 h\u00e0nh vi b\u1ecb ph\u00e1t hi\u1ec7n gian l\u1eadn, kh\u00f4ng trung th\u1ef1c trong qu\u00e1 tr\u00ecnh tham gia.<\/p>\n\n\n\n

– Trong tr\u01b0\u1eddng h\u1ee3p c\u00f3 s\u1ef1 kh\u00f4ng th\u1ed1ng nh\u1ea5t gi\u1eefa ng\u01b0\u1eddi tham gia v\u00e0 BTC v\u1ec1 k\u1ebft qu\u1ea3 th\u00ec quy\u1ebft \u0111\u1ecbnh cu\u1ed1i c\u00f9ng l\u00e0 c\u1ee7a BTC.<\/p>\n\n\n\n

Gi\u1ea3i th\u01b0\u1edfng: <\/strong><\/p>\n\n\n\n

– \u0110\u1ed3ng \u0111\u1ed9i: Top 3 team c\u00f3 t\u1ed5ng km nhi\u1ec1u nh\u1ea5t. <\/p>\n\n\n\n

– C\u00e1 nh\u00e2n: Top 3 nam n\u1eef ch\u1ea1y nhi\u1ec1u nh\u1ea5t. <\/p>\n\n\n\n

– B\u00e0i vi\u1ebft truy\u1ec1n c\u1ea3m h\u1ee9ng t\u01b0\u01a1ng t\u00e1c (like\/share) nhi\u1ec1u nh\u1ea5t. (trong th\u1eddi gian di\u1ec5n ra challenge) <\/p>\n\n\n\n

– Gi\u1ea3i th\u01b0\u1edfng b\u1ed1c th\u0103m may m\u1eafn (gi\u00e0y race (alphafly3) ho\u1eb7c \u0111\u1ed3ng h\u1ed3 th\u1ec3 thao \u2013 t\u00f9y s\u1ed1 l\u01b0\u1ee3ng \u0111k) <\/p>\n\n\n\n

L\u01b0u \u00fd: \u201cGi\u1ea3i th\u01b0\u1edfng tr\u00ean d\u01b0\u1edbi 1 t\u1ec9 \u2026 s\u1ebd \u0111\u01b0\u1ee3c thay \u0111\u1ed5i, b\u1ed5 sung v\u00e0 c\u00f4ng b\u1ed1 c\u1ee5 th\u1ec3 trong qu\u00e1 tr\u00ecnh di\u1ec5n ra challenge, t\u00f9y v\u00e0o s\u1ed1 l\u01b0\u1ee3ng v\u00e0 nh\u00e0 t\u00e0i tr\u1ee3\u201d <\/p>\n\n\n\n

G\u00f3p \u00fd v\u00e0 khi\u1ebfu n\u1ea1i<\/strong><\/p>\n\n\n\n

BTC nh\u1eadn m\u1ecdi g\u00f3p \u00fd, khi\u1ebfu n\u1ea1i c\u00e1c tr\u01b0\u1eddng h\u1ee3p sai d\u1eef li\u1ec7u k\u1ebft qu\u1ea3<\/p>\n\n\n\n

Trong tr\u01b0\u1eddng h\u1ee3p c\u00f3 b\u1ea5t \u0111\u1ed3ng \u00fd ki\u1ebfn th\u00ec quy\u1ebft \u0111\u1ecbnh cu\u1ed1i c\u00f9ng thu\u1ed9c v\u1ec1 BTC.<\/p>\n\n\n\n

Tr\u00e2n tr\u1ecdng.<\/p>\n","protected":false},"excerpt":{"rendered":"

CHALLENGE 06\/01\/2025 – 02\/02\/2025 \u201cCH\u1ea0Y \u0110\u00d3N T\u1ebeT\u201d  Link b\u1ea3n x\u1ebfp h\u1ea1ng: https:\/\/nghienchaybo.com\/team-event-dashboard\/htr-challenge-chay-don-tet-2025 M\u1ee5c \u0111\u00edch: N\u1ed1i ti\u1ebfp th\u00e0nh c\u00f4ng c\u1ee7a \u201cM\u00f9a h\u00e8 r\u1ef1c r\u1ee1\u201d \u2013 sau challenge m\u00f9a h\u00e8 HTR \u0111\u00e3 c\u00f3 th\u00eam r\u1ea5t nhi\u1ec1u elite ultraroad, v\u00e0 th\u00e0nh t\u00edch c\u1ee7a th\u00e0nh vi\u00ean c\u0169ng ti\u1ebfn b\u1ed9 \u0111\u00e1ng k\u1ec3.  Theo truy\u1ec1n th\u1ed1ng … <\/p>\n

Read More<\/a><\/div>\n","protected":false},"author":1,"featured_media":840,"comment_status":"closed","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5,50,49],"tags":[4,3,7],"class_list":["post-842","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chay-bo","category-giai-chay-online-mien-phi","category-tao-giai-chay-bo-online","tag-chay-ao","tag-chay-online","tag-nghien-chay-bo"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/nghienchaybo.com\/blog\/wp-content\/uploads\/2025\/01\/htr-tet-2025-e1735823319116.jpg?fit=800%2C533&ssl=1","jetpack_sharing_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/nghienchaybo.com\/blog\/wp-json\/wp\/v2\/posts\/842","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nghienchaybo.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nghienchaybo.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nghienchaybo.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nghienchaybo.com\/blog\/wp-json\/wp\/v2\/comments?post=842"}],"version-history":[{"count":3,"href":"https:\/\/nghienchaybo.com\/blog\/wp-json\/wp\/v2\/posts\/842\/revisions"}],"predecessor-version":[{"id":846,"href":"https:\/\/nghienchaybo.com\/blog\/wp-json\/wp\/v2\/posts\/842\/revisions\/846"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nghienchaybo.com\/blog\/wp-json\/wp\/v2\/media\/840"}],"wp:attachment":[{"href":"https:\/\/nghienchaybo.com\/blog\/wp-json\/wp\/v2\/media?parent=842"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nghienchaybo.com\/blog\/wp-json\/wp\/v2\/categories?post=842"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nghienchaybo.com\/blog\/wp-json\/wp\/v2\/tags?post=842"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}